The Nomad Wellness Survival Bundle
If you're a digital nomad, remote worker, exchange student, backpacker or just an avid traveler - then this bundle of
💻 online yoga, fitness & mindfulness classes
📝 travel habit tracker
🎒 nomad wellness guide
...will change your life 🙌
I need this!
Support yourself throughout your nomad journey!
by supporting your mental & physical health...
People ask me all the time how I keep my routines & rituals on track while I travel (I'm currently in Australia and have been working from China, Hong Kong, New York, Spain, Portugal, France, Belgium,... just in the past few months.)
The digital nomad life is a lot of fun but can also be mentally and physically draining so creating and sticking to healthy habits that work for you is really important.
You know how to create small pockets of time for yourself whilst still having time for work, exploring & adventuring, meeting new people
You navigate the change in scenery, change in timezones and weather, change in what you have access to and just "change" in general with ease
You cultivate routines that will ensure you feel strong & healthy during this chapter of your life
You keep up your workout & yoga practice from wherever you are so you can stay on top of your mental & physical health
You get to know yourself on a deeper level & know how to navigate emotions like loneliness - You are aware of your emotions and how they might impact you physically
You crave movement as a way of stress relief, meeting new people, working through emotions,... and are excited about your healthy habits
The Nomad Wellness Survival Bundle
I can tell you with absolute certainty that this bundle is designed to elevate you to your optimal self across three key components:
55 online classes (5-45 minute workout / yoga / mindfulness classes)
Nomad wellness guide with tips & exercises for this journey
A travel habit tracker to help you stay on track
💖 What are people saying 💖
"Game-Changer for My Nomadic Lifestyle!"
"As a digital nomad constantly on the move, staying fit and balanced was a challenge until I stumbled upon this survival bundle. The online workouts and yoga flows are perfect for keeping my body energized and flexible, while the meditations help me find my center amidst the chaos of travel. The travel habit tracker is a lifesaver, keeping me accountable and organized wherever I go. And the wellness guide? It's a treasure trove of wisdom, with insightful tips, journaling prompts, and more to ensure I thrive both mentally and physically. Highly recommended for anyone living life on the go!"
"A Must-Have for Wellness on the Road!"
"This bundle is a game-changer for digital nomads like myself! The online workouts are diverse and challenging, catering to all fitness levels, while the yoga flows and meditations provide a much-needed sense of calm and serenity amidst the constant movement. The travel habit tracker has transformed the way I approach my routines on the road, helping me stay consistent with my wellness habits. And the wellness guide? It's a goldmine of practical tips, self-reflection prompts, and holistic strategies that have revolutionized how I prioritize my well-being while traveling. If you want to thrive as a nomad, this bundle is a must-have companion!"
"Essential Companion for my Study Abroad Adventure!"
"As an exchange student navigating a new country and culture, this survival bundle has been an absolute lifesaver! The travel habit tracker has been instrumental in helping me adapt to my new environment and stay accountable to my wellness goals. The online workouts and yoga sessions are my daily escape, keeping me grounded and energized amidst the whirlwind of classes and exploration. The meditations are like a guiding light during moments of homesickness or stress, offering much-needed solace and perspective. But perhaps the real gem is the wellness guide – it's not just a resource, it's a lifeline. Packed with invaluable tips, journaling prompts, and strategies for self-care, it's been my trusted companion on this transformative journey. Whether you're studying abroad or embarking on any new adventure, don't leave home without this bundle!"
Peak inside the bundle
20 fitness classes without equipment (from HIIT, bootcamp & cardio to boxing, dance cardio & more
5 fitness classes with dumbbells
10 yoga classes (from vinyasa and yin to recovery yoga, power flows to relaxing flows & more)
10 pilates, barre & yogilates classes
10 mindfulness classes (ranging from meditation, breathwork & EFT Tapping)
A travel habit tracker template pdf
The wellness guide that consists of journaling prompts, mindset tips for sticking to your healthy habits while traveling, what to do when you're feeling lonely or overwhelmed,...
How do I get access?
⤵️ here's the deal ⤵️
Buy the bundle once and keep lifetime access to it!
Move with me whenever, wherever.
Stream on any of your devices, wherever you are.
Hi, I'm Alice 👋
I'm a certified yoga, fitness and mindfulness coach + life coach in training. I have more than 5 years of teaching experience and I know what my students struggle with, how to make effective and entertaining classes and how to help support your health & wellness journey.
Fun facts: I'm a part time digital nomad and celebrated New Year in China, am currently in Australia, and will be in Indonesia next month! 🎆 I co-parent a dog with my dad (Obi!) 🐕🦺, I have 3 sisters and I love bad holiday movies! 🎄
Here are some of the classes included:
"The Digital Nomad Guide is seriously a game-changer for anyone diving headfirst into the world of remote work and global exploration. It's like having your best friend who's already been there, done that, and now sharing all their secrets with you! Whether you're a seasoned nomad or just dipping your toes into the digital nomad scene, this guide is your ultimate BFF for navigating the nomadic lifestyle with sass and style. Trust me, sis – it's a total game-changer! 💁♀️✨" -Laura V
I'd love some support during my travels!
let's go ⤵️
Whether it is to break a sweat with a workout, to find joy in a yoga session or to relax before going to bed with a meditation or yin yoga, Alice is there to guide me. She really inspires me through her kindness and enthusiasm that comes from her voice. I often recommend Bodhiac to friends and family because it's way easier to just practice your favourite classes from home. I'm hooked!