Move your body and feel better
Stream fitness, yoga & mindfulness classes
on your laptop, phone, tablet or TV!
What are our members are saying about Bodhiac
"Thanks for the motivation! I love the challenges and can't wait to keep up the 20 minutes of movement a day with Bodhiac in the future!"
"I love that I can take Bodhiac on vacation! I just did a booty band workout in my hotel room! 🎉"
"The variety is great and keeps me motivated. I'm already on class 16 this month!"
Meet Your Coach
Hi, I'm Alice and I'm the head-coach and co-founder of Bodhiac.com. I'm a certified fitness instructor (National Academy of Sports Medicine) and have a 200h yoga teacher training certificate.
My passion for movement started at a very young age, and only grew when I lived in New York for 6 years. That's where I got certified as a coach but also did my Bachelors Degree in music & theater. Your body is your instrument and in order for it to work well, you have to treat it well. I am so passionate about helping people find joy in movement and that's my mission with Bodhiac.
Why movement matters
After just 10 minutes of movement you feel better due to a release of endorphins
Movement increases the connections between the nerve cells in the brain which improves memory and helps protect your brain against injury and disease
Exercising regularly reduces stress, depression and anxiety
Exercise and mindfulness release chemicals like serotonin which can reduce feelings of loneliness
Moving your body pumps blood to your brain which can help you think more clearly and more focused
Moving regularly can reduce the risk of illnesses like heart and lung disease, obesity, cancer, high blood pressure, Alzheimer's, diabetes, ...
Is Bodhiac for me?
You can log on and take your Bodhiac class anytime and from anywhere. We offer classes ranging from 5 minutes - 60 minutes, so you can easily schedule them in to fit your needs and timing.
When you are part of the Bodhiac community, you will receive motivation through weekly newsletters, of course during the classes but also on our social platforms, during our challenges, live classes and on our community page.
PLENTY OF CHOICE
From dance cardio & pilates to HIIT workouts and kickboxing, ashtanga yoga to bedtime yin yoga, there is something for everyone on Bodhiac.com. You will not get bored or feel limited in your choices.
You have a full schedule and don't have any time to waste. Well with your virtual studio on wide variety of quickie classes, you have no excuses left. No travel time lost to and from the gym, let's go!
Discover our monthly & yearly memberships
Get access to our +400 on-demand yoga, fitness & mindfulness classes. Get a yearly membership or go month by month, no strings attached.
Start your movement journey for less than €0,50/day.
Free 7-day trial
Choose the membership that best suits your needs
Monthly (regular membership)
Yearly (regular membership)
This subscription will give you unlimited access to all of our content annually
PT Membership (3 months)
Your Bodhiac PT membership + unlimited access to all of our content.
€90 / month
What happens when you
subscribe to Bodhiac
Go to Bodhiac.com/join & choose between the monthly or yearly membership
When you hit subscribe you will first start your free 7-day trial
If you like what you see, you don't have to do anything and on day 8 you will be billed and become an official Bodhiac member
If you don't want to become a member, unsubscribe on day 7 to make sure you don't get billed. If you let us know within 3 business days that you were billed and would like a refund, please email us at email@example.com, we only want happy customers! :-)
New classes are added weekly and you will be a part of our community - feeling better, stronger and taking ownership of supporting your mental & physical health!
Try this free 25 minute cardio & strength class
and discover our wide range of videos in the catalog
Start your Bodhiac movement journey today!
Start my 7-day free trial