Morning Yoga Quickie
Wake up your body during this 10 minute morning yoga flow. You'll be surprised how much of a positive impact 10 minutes can have on your mental and physical state. Enjoy!
This 30 minute yogilates workout combines the best of yoga and pilates. Set to the beat of the music this workout will be fly by!
Full Body Blast
This 40 minute full body blast targets it all. Grow stronger and leaner, and find the joy in your work out. No equipment necessary.
Lower Body Stretch
This 15 minute stretch is great to do after a leg day, a run, long walk or just on a relaxing rest and recover day. Breath into the stretches and relax.
Come for the online classes, stay for the community
Next to our on demand classes (new classes added weekly!) we also host challenges and offer weekly programs
We offer beginner classes and advanced power classes. However most of our classes contain modifications and progressions so everyone can enjoy them!
Move your body anytime from anywhere
All you need is your laptop, phone or pad and you can go! Whether it's in your living room, garden or on vacation... no excuses! And no travel time lost to the gym.
Find Your Community
Meet like-minded people on our social media and in our private facebook group.
350+ virtual classes
New classes are added weekly! From guided meditations to dance cardio, HIIT workouts to combat and morning yoga to bedtime flows, you will not get bored.
Meet your coach
Alice is a certified fitness coach and yoga instructor. She is the head-coach and founder of Bodhiac.com.
She has a personal trainer certificate from the National Academy of Sports Medicine and is a certified yoga instructor. She also holds a Bachelors Degree in liberal arts, more specifically with a major in music & theater, and she brings her performance background to her workouts.
She loves teaching private classes and group classes in person and online! And is all about helping you find the fun and joy in your movement routine.
On Bodhiac you will also find some amazing guest coaches like Michelle, Wesley and Florian.
Why We Created Bodhiac
We believe that everyone should have access to the fun, effective and high quality fitness, yoga and mindfulness workouts! There is so much stuff out there that it can be hard to know where to start. On our platform you can discover a wide variety of classes, and challenges and programs that will help you get on track.
Your virtual coach is always with you
Access the Bodhiac catalog from all your devices, including your laptop, iOS, Android, or streaming boxes and TVs such as Roku, Apple TV, Android TV,...
Start Your Wellness Journey Right Here, Right Now for Free!
Start your fitness, yoga and mindfulness classes today!
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