Support your team's physical and mental health

The 20 day challenge hosts 20 classes of 20 minutes. The perfect mix of fitness, yoga and mindfulness and a great way to set a new habit. Option to add a live class (€350 per live class)

What's included:

9 fitness classes

8 yoga classes

3 mindfulness classes

During this 4 week challenge, you will challenge yourself physically. Get ready to get sweaty, stronger, build your endurance and have a lot of fun while doing so. What's included:

11 strength classes

4 cardio & strength classes

4 low impact workouts

4 stretch classes

3 yoga classes 

+ 4 live classes (virtual or at the office)

This 4 week challenge includes 24 online on-demand classes all under 25 minutes + 4 live classes. Live classes can be virtual or at the office.

This 4 week challenge is perfect for people who need a physical and mental reset. Perfect if you are overworked, stressed out, anxious or battling a burn out. What's included:

10 yoga classes 

9 meditations 

3 low impact workouts

2 dance classes 

2 stretch classes 

+ 4 live classes (virtual or at the office)

Treat your team to unlimited on-demand classes whenever & wherever they want.